MAXIMIZE YOUR POTENTIAL

Competitive Breed offers services to ensure all clients maximize their potential through progressive exercise programming while synchronizing a personalized nutrition plan.

COMPETITION PREP

Personalized programs are designed to ensure optimized performance.

TRAINING PROGRAMS

Each individual’s goals are the primary focus when developing a training program.

NUTRITION COACHING

All training & nutrition variables are optimized and adjusted to ensure your best results.

About Brooklyn

EXCEED YOUR GOALS &
EXPECTATIONS

Using an evidence based approach to progress, each athlete’s training program, while tailoring their nutritional requirements, is how we ensure success for our athletes.

As science continues to advance, we strive to continue our education, further our knowledge, and share this with our clients so both parties grow and develop throughout the journey.

WHAT WE DO

LOOKING FOR MORE
EDUCATIONAL CONTENT?

We created the School of Gainz as platform to share the data, our beliefs, and our experience as a way to help you critically think, learn, and grow! Check out the School of Gainz for quality, evidenced-based content, as well the latest findings in exercise & nutritional sciences.

VISIT SCHOOL OF GAINZ

CLIENT EXPERIENCES

HARAS KARIMI

KATIE O’NEILL

CHARLES KEYROUZ

MEGGIE LI

ALBERT “SHAOTIME” SHAO

ANTHONY MONETTI

BOBBY JEAN LOUIS

JORGE OCHOA

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MEET THE COACH

Christopher Barakat has helped many individuals reach their goals and exceed their expectations of what they can accomplish.

He is a graduate of the Exercise and Nutritional Science Masters program at University of Tampa, an adjunct professor teaching various courses on nutrition, exercise fundamentals, and supplementation. He is also a published scientist who continues to study how to optimize body composition through training and nutritional interventions under Dr. De Souza in the Human Performance Lab.

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