MAXIMIZE YOUR POTENTIAL
Competitive Breed offers services to ensure all clients maximize their potential through progressive exercise programming while synchronizing a personalized nutrition plan.
Personalized programs are designed to ensure optimized performance.
Each individual’s goals are the primary focus when developing a training program.
All training & nutrition variables are optimized and adjusted to ensure your best results.
EXCEED YOUR GOALS &
Using an evidence based approach to progress, each athlete’s training program, while tailoring their nutritional requirements, is how we ensure success for our athletes.
As science continues to advance, we strive to continue our education, further our knowledge, and share this with our clients so both parties grow and develop throughout the journey.
LOOKING FOR MORE
We created the School of Gainz as platform to share the data, our beliefs, and our experience as a way to help you critically think, learn, and grow! Check out the School of Gainz for quality, evidenced-based content, as well the latest findings in exercise & nutritional sciences.
MEET THE COACH
Christopher Barakat has helped many individuals reach their goals and exceed their expectations of what they can accomplish.
He is a graduate of the Exercise and Nutritional Science Masters program at University of Tampa, an adjunct professor teaching various courses on nutrition, exercise fundamentals, and supplementation. He is also a published scientist who continues to study how to optimize body composition through training and nutritional interventions under Dr. De Souza in the Human Performance Lab.